Learn to breathe correctly and you will be calmer, lose weight, sleep better. Yolanda Barker is a yoga teacher and film maker. She has developed a seven day breathing programme for anyone and everyone to re-teach us how to breathe and experience the benefits of harnessing our breath.
Author Yolanda Barker Published by Green Tree ISBN 9781472948595 EAN 9781472948595 Bic Code Cover Paperback
