While it’s sometimes said that a little stress is good for you, too much can damage your health, jeopardise your performance at work and affect your relationships. This handy guide offers practical solutions and step-by-step advice on combating and managing stress so that you can achieve the best work-life balance.
Author Published by Bloomsbury Business ISBN 9781399400701 EAN 9781399400701 Bic Code Cover Paperback
