In: 30 plants a week. Out: Calorie counting. In: Fermenting. Out: Ultra-processed foods. But how? ‘The Food For Life Cookbook’ takes the ground-breaking guidance in Tim Spector’s `1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating.
The food for life cookbook
CookeryAuthor T. D. Spector Published by Jonathan Cape ISBN 9781787335233 EAN 9781787335233 Bic Code WBH|VFMD Cover Hardback
£28.00
In stock
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