In the second of a series of pocket books, The School of Life has distilled it’s most essential ideas on self-awareness in order to produce a bitesize manual that is both useful and entertaining. Understanding ourselves is the key to unlocking our true potential. Here is a collection of The School of Life’s most penetrating insights into the puzzles of self-awareness. By exploring key themes within the topic of self-knowledge, such as Emotional Intelligence, Anxiety, Normality, Pessimism and Self-sabotage, this book teaches us how to look into ourselves, how to make sense of our past, and how to overcome anxiety and confusion.
Self-awareness
Health & WellbeingAuthor Published by The School of Life Press ISBN 9781916753020 EAN 9781916753020 Bic Code VSP|VSPM|JMQ|QDX Cover Paperback
£6.99
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