A handbook of exercises, techniques and advice to take you from anxious to calm by Oxford-trained clinical psychologist and TikTok star Dr Kirren.
Ten times calmer
Health & WellbeingAuthor Kirren Schnack Published by Bluebird ISBN 9781035013623 EAN 9781035013623 Bic Code VFJP|VFJQ|VFJS|VSP|VXM Cover Paperback
£10.99
In stock