As a Michelin-starred chef with personal experience of dieting, Tom Kerridge knows that cooking good food is the first step on the road to both weight-loss and better performance. In ‘Lose Weight & Get Fit’ he shows how you can eat well, shed the pounds and kick-start a more active lifestyle.

Author Tom Kerridge Published by Bloomsbury Absolute ISBN 9781472962829 EAN 9781472962829 Bic Code Cover Hardback