From Spain and Italy, through Greece and Turkey and down to North Africa, the Med is a rich seam of deeply delicious food. While each country has its own unique dishes and distinct cultures, there is a commonality that brings the Med together – hot summers, dry winters, coastal briny winds, alfresco eating, street markets, sacrosanct meal times and making the best of local seasonal ingredients and produce, often in the simplest way. In this mouth-watering collection, Ben Tish creates outstanding simple, modern recipes whose flavours transport you to the Med with minimal effort in the kitchen, bringing the flavours, sights and smells of your favourite holiday meals to life.