In these times of unprecedented stress, burnout, mental exhaustion, depression, and fatigue, ‘Pace Yourself’ offers a powerful lifeline in the form of pacing, a simple, science-based tool, to help restore joy, energy and balance in our lives.
Pace yourself
Health & WellbeingAuthor Amy Arthur Published by Black & White Publishing ISBN 9781785305610 EAN 9781785305610 Bic Code VSP|VS Cover Paperback
£14.99
In stock
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