You don’t get biceps like Briggs by giving up when the going gets tough. CrossFit superstar Sam Briggs, aka ‘The Engine’, is a true hero in the sport, with a level of endurance unparalleled in the game. This is the story of how she got to the top, and battled with everything she had to stay there. Sam’s memoir takes in the whole story, from being kicked out of ballet lessons as a child but being accepted on the boys’ sports teams, to working as a firefighter in West Yorkshire for ten years, tackling dangerous and adrenaline-fuelled situations on a daily basis, and to taking up CrossFit at the comparatively ancient age of 27.

Author Sam Briggs Published by Ebury Press ISBN 9781529105919 EAN 9781529105919 Bic Code Cover Paperback