Focusing on the crucial role of the mind in bouldering, this book realigns bouldering as a process that requires total awareness, rather than simply as a form of exercise or sport. It combines technical discussion of a popular and growing sport with the mental focus that will improve both well-being and performance.
The craft of bouldering
SportAuthor Francis Sanzaro Published by Saraband ISBN 9781916812161 EAN 9781916812161 Bic Code SZG|VSPD|SZC Cover Paperback
£8.99
In stock
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