Using the latest research from psychology and neuroscience, and working in collaboration with the University of Sussex’s world-leading Centre for Research on Kindness, Claudia Hammond takes us on a eye-opening tour of kindness: what constitutes kindness (it’s not just one thing), effective strategies to build more of it into our lives and the benefits of being kind.
The keys to kindness
Health & WellbeingAuthor Claudia Hammond Published by Canongate ISBN 9781838854485 EAN 9781838854485 Bic Code PDZ|QDTQ|JMAL|VSP Cover Paperback
£10.99