Guiding you through the physical, spiritual and sensory benefits of walking, these pages will help you reap the therapeutic wonders of putting one foot in front of the other. Bursting with practical tips, insightful information and inspirational ideas, this book is your companion to crafting a life of balance and bliss with every step.
Walking for mind, body and soul
Health & WellbeingAuthor Rowan Bailey Published by Vie ISBN 9781837995165 EAN 9781837995165 Bic Code VXA|VSPD|SZC|WZG Cover Hardback
£12.99
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