Yoga is fast becoming an essential performance tool for road cyclists keen to improve flexibility, core strength, balance, breathing efficiency and mental focus. ‘Yoga for Cyclists’ addresses all of these areas by adapting yoga techniques specifically for cyclists of all levels, in clear, concise chapters.
Yoga for cyclists
SportAuthor Lexie Williamson Published by Bloomsbury Sport ISBN 9781399405997 EAN 9781399405997 Bic Code VFMG|MMS Cover Paperback
£20.00
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