It’s no secret that cutting sugar from your diet can yield overall improvements in your longterm wellness. But that knowledge does little to prevent us from wanting to eat it, and many of us might find ourselves turning to sugar more than we would like. Removing sugar from your diet requires action, and that requires motivation and a new perspective. This 30-day handbook gives you those necessary elements. Whether you’re looking to eliminate sugar from your diet altogether, or achieve a new relationship with less dependence on it, this guide is for you.
Zero sugar/one month
CookeryAuthor Becky Gillaspy Published by Dorling Kindersley Limited ISBN 9780744094824 EAN 9780744094824 Bic Code WBH Cover Paperback
£16.99
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